We are a crazy overloaded family in Australia’s national capital, Canberra.  We are learning to slow down, take time, enjoy the moment and live more mindfully in our crazy, uptight world.

A family of seven in total (four teenagers, a ten year old) with two working professionals and not enough time in each day, we are heaving ourselves into bed each day, after working ourselves to the bone, and this is no longer de rigueur….

Kirsti is a 40-something professional (lawyer, strategic advisor) who is currently employed full time, but this may very well change. Her extremely tolerant husband is also a full time professional, but if things turn out well, he won’t be working full time in 2016 either!